18:0 octadecanoic, stearic fatty acid in Veal, variety meats and by-products, kidneys, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, variety meats and by-products, kidneys, raw there is 0.35 g of 18:0 octadecanoic, stearic fatty acid.
Veal, variety meats and by-products, kidneys, raw
Veal, variety meats and by-products, kidneys, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, kidneys, raw are listed below.
|
Water
|
79.07 g
|
79.07
|
g
|
|
Energy (calorie)
|
99 kcal
|
99
|
kcal
|
|
Energy (joule)
|
414 kJ
|
414
|
kJ
|
|
Protein
|
15.76 g
|
15.76
|
g
|
|
Total lipid (fat)
|
3.12 g
|
3.12
|
g
|
|
Ash
|
1.2 g
|
1.2
|
g
|
|
Carbohydrate, by difference
|
0.85 g
|
0.85
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
|
Iron, Fe
|
3.36 mg
|
3.36
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
|
Phosphorus, P
|
241 mg
|
241
|
mg
|
|
Potassium, K
|
272 mg
|
272
|
mg
|
|
Sodium, Na
|
178 mg
|
178
|
mg
|
|
Zinc, Zn
|
1.97 mg
|
1.97
|
mg
|
|
Copper, Cu
|
0.494 mg
|
0.494
|
mg
|
|
Manganese, Mn
|
0.08 mg
|
0.08
|
mg
|
|
Selenium, Se
|
80 µg
|
80
|
µg
|
|
Vitamin C, total ascorbic acid
|
5 mg
|
5
|
mg
|
|
Thiamin
|
0.32 mg
|
0.32
|
mg
|
|
Riboflavin
|
1.9 mg
|
1.9
|
mg
|
|
Niacin
|
6.99 mg
|
6.99
|
mg
|
|
Pantothenic acid
|
3.3 mg
|
3.3
|
mg
|
|
Vitamin B-6
|
0.37 mg
|
0.37
|
mg
|
|
Folate, total
|
21 µg
|
21
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
21 µg
|
21
|
µg
|
|
Folate, DFE
|
21 µg
|
21
|
µg
|
|
Vitamin B-12
|
28.2 µg
|
28.2
|
µg
|
|
Vitamin A, RAE
|
92 µg
|
92
|
µg
|
|
Retinol
|
92 µg
|
92
|
µg
|
|
Vitamin A, IU
|
308 IU
|
308
|
IU
|
|
Fatty acids, total saturated
|
0.96 g
|
0.96
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.52 g
|
0.52
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.35 g
|
0.35
|
g
|
|
Fatty acids, total monounsaturated
|
0.68 g
|
0.68
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.06 g
|
0.06
|
g
|
|
18:1 undifferentiated
|
0.59 g
|
0.59
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01
|
g
|
|
Fatty acids, total polyunsaturated
|
0.62 g
|
0.62
|
g
|
|
18:2 undifferentiated
|
0.3 g
|
0.3
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.18 g
|
0.18
|
g
|
|
20:5 n-3 (EPA)
|
0.05 g
|
0.05
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
|
Cholesterol
|
364 mg
|
364
|
mg
|
|
Tryptophan
|
0.202 g
|
0.202
|
g
|
|
Threonine
|
0.719 g
|
0.719
|
g
|
|
Isoleucine
|
0.67 g
|
0.67
|
g
|
|
Leucine
|
1.276 g
|
1.276
|
g
|
|
Lysine
|
1.048 g
|
1.048
|
g
|
|
Methionine
|
0.33 g
|
0.33
|
g
|
|
Cystine
|
0.175 g
|
0.175
|
g
|
|
Phenylalanine
|
0.748 g
|
0.748
|
g
|
|
Tyrosine
|
0.604 g
|
0.604
|
g
|
|
Valine
|
0.833 g
|
0.833
|
g
|
|
Arginine
|
0.971 g
|
0.971
|
g
|
|
Histidine
|
0.381 g
|
0.381
|
g
|
|
Alanine
|
0.833 g
|
0.833
|
g
|
|
Aspartic acid
|
1.363 g
|
1.363
|
g
|
|
Glutamic acid
|
1.465 g
|
1.465
|
g
|
|
Glycine
|
0.93 g
|
0.93
|
g
|
|
Proline
|
0.773 g
|
0.773
|
g
|
|
Serine
|
0.687 g
|
0.687
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Veal, variety meats and by-products, kidneys, raw